Individual Therapy

We are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to come alongside you on your journey to a better place!

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. We are here to guide you through the process and help you build a strong and healthy relationship.

 We offer a 6-hour Couples Intensive once a month on Saturdays. This program is designed for couples who are experiencing challenges, may not be able to attend weekly therapy sessions, or are looking to enhance their relationship in a more condensed format. 

Experiencing infidelity can create a profound sense of upheaval, leaving you with the impression that your life will never return to its previous state. Our expertise lies in infidelity therapy, and we are here to offer you support and hope as you navigate through this difficult period.

Each month, we provide a weekend intensive program designed for couples dealing with infidelity. This intensive commences on Saturday morning and concludes on Sunday afternoon, serving as a means for couples in crisis to initiate their healing journey. The program aims to stabilize the circumstances, enhance understanding, and assist the couple in determining the most appropriate path forward.

Join our group therapy sessions at A Better Life Therapy, where individuals come together to share experiences and support one another. Led by a qualified therapist, these sessions provide a safe environment to discuss common challenges, gain insights, and build community. Connect with others who understand what you're going through and find strength in shared experiences.