A Better Life

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    • Home
    • About
    • Contact
    • Therapy
    • Wellness
    • FAQs
    • Trauma Therapy
    • Rates

A Better Life

A Better Life A Better Life A Better Life
  • Home
  • About
  • Contact
  • Therapy
  • Wellness
  • FAQs
  • Trauma Therapy
  • Rates

Trauma Treatment that Works

Accelerated Resolution Therapy (ART)

 

Accelerated Resolution Therapy (ART) is a psychotherapy approach that builds on established evidence-based practices, demonstrating the ability to deliver significant benefits in a much shorter timeframe, typically within 1 to 5 sessions. 


Individuals dealing with depression, anxiety, post-traumatic stress, substance abuse, and various other mental and physical health issues often notice substantial improvements beginning in their initial session. ART is distinct from hypnosis and does not necessitate the use of medications or assignments. 


The guiding principle is 'Keep the Knowledge, Lose the Pain.'


Consider the experience of alleviating a significant weight – the years of enduring trauma can be transformed in just one session of Accelerated Resolution Therapy (ART).


This may seem incredible, yet it is precisely what occurs when you work with an ART-trained therapist who helps to reprogram distressing images and memories stored in your mind, effectively diminishing their capacity to provoke intense physical and emotional responses. 


By employing distinctive visualization techniques and understanding the body's reactions to troubling memories, ART facilitates rapid eye movements akin to those experienced during dreaming. 


Numerous peer-reviewed publications and ongoing research studies involving both civilians and military personnel are accessible online. It is important to note that ART should not replace medical treatment; always consult a physician if medical intervention is necessary.

Phone- 360-770-1674

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